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Link 12 in 1 Push Up Rack Board System Fitness Workout Train Gym Exercise with Resistance Bands - Perfect For Home Gym & Travelling
Push Up is an innovative, color-coded pushup board training system that strengthens and shapes your entire upper body (chest, shoulders, back, and arms), while engaging your total core. This challenging strength and conditioning, 10-week program combines Power Press push-ups with intense calorie-burning cardio, plyometric, and core exercises, for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.Different colors target different muscles. Suspension bands with the board help full body workouts and make it easy to tone leg and hand muscles. Burn calories and build strength with this innovative pushup system, leading you through a total-body strength and conditioning workout. Portable, simple assembly and storage Premium, cushioned, non-slip hand grips Board Size 24" X 7" X 1" Weight 3 lbs In the box 1 x Push Up Rack Board, 2 X Push-Up Handles